Health 'n' Harmony, Grenfell - An Integrated Approach to Health, Healing and Well-Being
 
AROMATHERAPY
Aromatherapy is the practical use of therapeutic grade essential
oils via the skin and sense of  smell to support healing and
improved well-being.  Ancient civilizations all have
traditions using aromatherapy dating back 4000years.
 
 Click here for more information on -    Aromatherapy Blends
 
 
BOOK LAUNCH IN 2012
 
Visit this page often to keep informed
on the date for my book launch.
 
It will be published in 2012.
 
The title,"Meditation for Life"
How to look inside for answers
through meditation, gives a good
indication of what to expect.
 
This book has been a labour of love
and a dream of mine for a number
of years. It came about from a desire
to share my experiences, insights and
understanding of Meditation with
people from all walks of life. I believe
Meditation to be a key practice and
life skill for the 21st century.
 
 
MEDITATION
 
Meditation is for everyone. Several easy and practical meditation
tecniques are offered for you to master.
You will learn how to cope better with stress and improve your
overall well-being.
Meditation is a safe and simple way for you to balance your
physical, emotional and mental states.
It is easily learned and is often used as an aid in treating stress
and pain management.
It is also employed as part of an overall treatment for other
conditions, including cancer, hypertension and heart disease.
 
The teachings given by the Dalai Lama on the Stages of Meditation
have been incorporated into the meditation practices offered at
Health 'n' Harmony, Grenfell. 
However, other types of Meditation practices are also used.
Each client's individual needs are respected and met.
A safe and nurturing environment is offered.
 
Go to our Meditation Courses Page for dates of our up-coming programs. Six-Week Courses and Weekend Meditation Retreats are available.
Introducing you to practices to enhance Inner Calm, Healing and Well-Being.
 
Click here for more information -   Meditation & Relaxation   
               
 
Price List for Services                                       
                                                                                                                                                                                                                        
AROMATHERAPY
Therapeutic Blends;  $15 - $25 for 40mL made fresh to order.
A number of pure, therapeutic grade essential oils and bases
are available for purchase, as well as a book to guide you in making up
                        your own therapeutic blends. Enquiries welcome.
 
 
 
                                  MEDITATION 
                                 Private Sessions                                                                                             
Initial Session                          $20                               
Subsequent Sessions               $15
  
 Group  Sessions
Please go to our Meditation Courses page for dates of these popular courses.
 
 
 
                      Call us for your appointment
                   Christine & John Convery
                       02 6343 2424 (Work and Home)
                   or mobile  0414 627 226
                   or Email: info@healthnharmonygrenfell.com   
                            We look forward to being of service to you.